Therapy & Yoga in Morzine

Breathe in, breathe out

and change your mind

Leslie-Ann Glen, Therapist and Counsellor in the Morzine Area

Hi, my name is Leslie.


I’m an integrative therapist (CBT, EMDR, mindfulness) and yoga teacher based in Saint-Jean-d’Aulps, near Morzine. I work with people who are navigating stress, anxiety, overthinking, burnout, ADHD, and other challenges that affect mental health and wellbeing.

My approach combines evidence-based psychology with mindfulness and yoga philosophy, offering practical tools for emotional regulation, clarity, and self-connection. Whether in therapy sessions or on the yoga mat, I provide a grounded, compassionate space to help you move beyond limiting patterns and create lasting change.

Book a free consultation

Leslie-Ann Glen, Therapist and Yoga Teacher, standing in snow-covered forest, wearing winter attire, surrounded by trees.

My Services

  • Mindfulness and CBT-informed Therapy in French and English. Online or in-person in the Morzine area.

    Learn more here.

  • A science-backed technique for desensitising and reprogramming emotional trauma associated with events, relationships, general anxiety or chronic pain.

    Learn more here.

  • I teach mindfulness-based vinyasa and ashtanga yoga locally in the Morzine area. Click here for more information.

  • My monday evening yoga class is a 50/50 split between mindfulness and movement.
    More info here.

    I am open to organising meditation groups in-person and online if there is interest expressed.

    I also have a free podcast full of guided meditations.

  • Visit my events page here for updates on upcoming yoga & mindfulness workshops, or our bi-annual Art & Zen Retreat in the Alps !

Book a free consultation
Leslie-Ann Glen, Yoga & Meditation Teacher meditating in a forest under sunlight, surrounded by green trees.

About Me


I am a 39-year-old Canadian living in the French Alps— I speak English and french fluently. I hold a Masters in Psychology (MSc), and certification in CBT Therapy and levels 1 and 2 certified EMDR Therapy. I am also a graduate member of the British Psychological Society, and actively applying for Clinical Psychology doctorates in the UK for 2026.

I am also a certified 200-hour yoga teacher. I practice and study Zen Buddhist teachings and meditate daily, which is the most important thing that shifted my life towards health and happiness. If you’re considering therapy, I recommend beginning a meditation practice right away — it’s free!

Learn more about me here.

Next Art & Zen Retreat

May 14-17, 2026

Four days of relaxing, grounding, being creative, and connecting to nature in the French Alps.

Click here for details

Latest blog post: in 2025, intelligence is open-mindedness

How are you defining your intelligence?

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Podcast: “Coffee & meditation”

Over 25 guided meditations for all occasions. New meditations added regularly ! For all levels an available on all platforms.

More info here

Let’s connect

Contact Me

leslieannglen@gmail.com

Inner Shift SARL

204 route de la Vuarnerie

74430 Saint Jean d’Aulps